Blessings everyone, I pray all is well. May is also Mental Health Awareness Month. I had the honor of doing a self-care presentation virtually for a wonderful organization in Maryland that is comprised of caregivers and professional support staff that help those with intellectual disabilities. We talked about various ways and techniques they can do that are free and very low cost so they can take really good care of themselves since they are in the roles of caring for others. That was a blessing and I’m thankful for that organization reaching out to me during this month.
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I decided to finally record this poem that is in my first poetry book, “Reconstruction, Pieces of Life Volume 1” titled, “Mental Bondage.” I talk about some of the battles that some people go through with a mental illness that I have spoken to and in particular the poem is talking about folks who went cold turkey off of all their medications and supplements and it sent them into a downward spiral.
Please feel free to like and share and I invite you to subscribe to my YouTube channel at divinewryte.
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I also invite you to peruse through my website where you can purchase poetry books, videos and podcasts, and an inspiring blog. You can also learn more about my health and wellness coaching practice (Divine Wryte Wellness) where I offer individual and group sessions, workplace wellness stress reduction programs, workshops and so much more.
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Many blessings to you and remember to be kind to yourself, know your boundaries or learn to make some and pray for those that are really going through mental health issues and illnesses.
Peace, love and light.
Copyright ©️ 2021 Serena Wills
All Rights Reserved
#mentalhealth #mentalhealthawareness #mentalbondage #reconstruction