What’s Next for Me on My Path FREE Virtual Workshop
Tuesday, April 19, 2022, 7pm EST
Caregiving requires resilience. Join me for a workshop based around my poetry book, “Crying Tears of Teal” where you will get actionable advice for how to utilize self-care to stay resilient. Workshop is FREE and sponsored by Alexandria City Public Libraries (thank you for being a host and so gracious)! Click the link below to register 👇🏾👇🏾👇🏾
Check out the testimonies from past participants:
“Thank you for sharing your story. I appreciate the self-care tips too. Having just lost my mom due to ovarian cancer and being her previous caregiver, on the outside I may seem okay, but internally I’m crumbling. Your story was inspirational and everything you taught will help me.” Employee from Ardmore organization
“Serena delivered a phenomenal presentation on wellness and self-care tips! the audience loved the flow and learned a lot from her about how to reduce stress. Thank you again!” Valencia Folks, Owner and Founder of Rhythm of Yoga Studio
Participants will be able to reflect on their own journey, look at where they are presently standing as caregivers or former ones, review feelings and emotions, take a self-care inventory to see if they are taking care of themselves. Let’s work together to make sure you’re taking care of yourself while caring for others.
#caregivers #caregiving #selfcare #selfcarematters